Home of the Calm Mama & Child

Welcome to The Calm Mama & Child. The home of creating calm, content and happy mother and child.

Life as a parent can be overwhelming. Especially life as a new parent. 

We need to become expert jugglers. 

We are constantly trying to keep so many balls up in the air. Add in the worry about your own well-being, and we become overwhelmed.

My aim is to help both Mummies, babies and children with their well-being.

My training as a Postpartum doula, Relax Kids coach, Attachment Parent educator and counselling studies has given me the knowledge and skills to be able to help parents from pregnancy and beyond.

Developing that connection and bond with our babies and children is vital. A lot of behavioral issues stem from a child feeling emotional insecure.  As a Relax Kids coach I saw so many children suffering with anxiety and anger. If I can help new Mama’s feel safe, nurtured and calm, the babies will too. Together we will create a new generation of happy, resilient and confident children. 

As a busy parent, I understand how difficult it is to find the time to nurture yourself and your family but with me you will learn little tools and techniques you can use to make a positive impact your wellbeing and your child’s.

Did you know..

* 1 in 2 Mother’s are suffering with poor mental health

* 1 in 5 children has mental health problems

* 43% children increase in ADHD

* 37% increase in teen depression

* 200% increase in suicide rate in kids 10-14 years old (24% in other age groups)

Our children need four critical factors necessary to achieve healthy child development are movement, touch, human connection, and exposure to nature and these day’s, children are not always getting what they need.

80% of your chances of being successful in life is to do with your emotional intelligence rather than your cognitive intelligence, looking after your’s and your child’s wellbeing will lay the foundations towards happy and successful life. 

Your time spent in The Calm Mama and Child programs and coaching will lead you to have a closer, more communicative parent-child relationship and a calmer, happier, home.

Keep reading my blog, and if you would like to know more please get in touch at jo@thecalmchild.org

Jo x

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